Let's face it, finding a new podcast to get stuck into can feel a little bit like too much work, so that's why I'm here to pick new shows for you each week.
This week I want to recommend Effin' Hormones.
It's the first show I've heard of which evolved out of a regular after work pub trip which is excellent in my eyes.
The four women behind it describe themselves as a bunch of perimenopausal ex-ravers who got fed up with menopausal women being represented as if being "past it" and their aim is to give women all the information they need to navigate that stage of life.
They also get stuck into a bit of campaigning too. So as it's menopause month, take a listen to Effin' Hormones.
