Tommy Lewis, an ultra marathon runner and run coach, has launched a podcast on …surprise surprise… running.
A clear communicator, the series is all about avoiding some of the pitfalls you might (hopefully not literally) fall into if you’re starting to get into running, such as avoiding comparison culture, not taking your running or training too seriously and how to make running work better for you. The series is a deliberate rebellion against perfectionism with your exercising, which is wholly refreshing.
