Distracted - A new podcast that taps into your lived experience if you have got ADHD. In each episode Kat Milsom and Jack Suddaby talk about how their diagnosis in adulthood changed the way that they think of themselves, and explain how ADHD can affect people in different ways. The first episode features them both opening up at how some people use ‘masking’ as a means to suppress their symptoms, a ‘masking’ which in itself can feel exhausting.
It’s a breezy, reflective conversational podcast and the podcast is well-produced too. You would expect nothing less as one of the show’s hosts, Jack Suddaby, is behind the recent British Podcast Awards winning Arts & Culture series Time & Again.
