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Podcasters and friends Lauren and Nicol, who you might recognise from the podcast Self Care Club, which unpacks wellness fads, have reunited for a new podcast exploring the trials and tribulations of your forties, with an  honesty and reliability that made them so popular in the first place.

There’s also listener dilemmas answered, which cover everything from whether it is OK to marry someone who doesn’t like dogs, to how to deal with an unexpected nude photo accidentally posted by one of the mums in the school parents WhatsApp group.

New episodes are out each week, with special editions available for paid subscribers.

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