Twice a week, the author and actor Miranda Keeling guides you through an audio description of a walk in a different location: from Regent’s Canal in London to the sights and delights of the Chelsea Flower Show.
Each episode is only a couple of minutes, with the ambition that you take some time to slow down and take stock of the world around you. The biggest takeaway I had from listening is the benefit of putting your phone away when you’re out of the house. Just because you’re out of the house, it doesn’t mean you’re automatically more plugged into your surroundings.
