Skip to Content

A podcast that highlights the age we actually are might not be the age we feel. Comedian Katherine Ryan introduces a well-known guest to talk about their health and wellbeing, then they have a test to work out the age they are biologically. The angle is talking about the societal pressure there is around ageing.

“This is not a podcast celebrating botox or tweakments or the obsession for us all to look like we're 28 forever,” says Ryan. “It's more about asking our guests what it is that they do to feel young and finding out what we can do to live happier lives.”

Stay in touch

Sign up for our free newsletter

More from Podcast Rex

Recommendation Engine: Podcasting never stops, even on Christmas Day

Plus The Uncanny Christmas Casebook and This Natural Life

December 25, 2025

Our Podcasts of the Year Part 1

Highlights of 2025: from Queer The Music to Legends of News

December 21, 2025

Dish’s Christmas Special Features Keira Knightly

Kissing Joe Wilkinson, Watching Love Actually and Christmas traditions

December 18, 2025

Recommendation Engine: Game’s Gone

Plus Olivia’s House and Life After Prison

December 18, 2025